Acne - how to fight it?

Unfortunately, acne is not just an affliction attributed to puberty.Adults also struggle with it, and there can be really quite a few reasons for its occurrence.Therefore, before deciding to implement any therapy or skin care ritual, it is advisable to first seek advice from a specialist dermatologist.

Acne in adults

As for the causes of adult acne, among the most common reasons for the appearance of this skin disease are poor diet, hormonal disorders and prolonged stress, but also smoking cigarettes, drinking excessive amounts of alcohol, not getting enough sleep and taking certain medications.Insufficient hygiene and insufficiently effective cleansing or moisturizing of the skin can also be a risk factor when it comes to adult acne formation.

How to deal with acne?

If the problem is very troublesome and long-lasting, it is likely that the dermatologist will prescribe antibiotic therapy.In the treatment of adult acne, medications that have azelaic acid, salicylic acid and sulfur in their composition are often used.However, it is important to remember that pharmacotherapy alone, without a change in diet and the development of a proper skin care ritual, may not bring satisfactory results.

Acne skin care

For acne-prone skin, cleansing is extremely important.Every morning and evening, take some time to thoroughly remove impurities from the surface of the skin, using appropriate preparations for this purpose.Foams, washing gels or special antibacterial soaps for acne-prone skin are just some of the suggestions you can use.It is important that they are preparations with natural composition, so that they do not have an allergenic effect on the already irritated and delicate skin.Macrovita's products, such as the 3-in-1 FOOD CLEANING FOAM with olive oil and echinacea, or the cleansing gel for the face with olive oil and propolis, are perfect for this purpose.In addition to the fact that both cosmetics effectively cleanse the skin, they also have a soothing effect.

Toning and moisturizing

Basically, the daily care of acne skin (excluding the use of prescription ointments and specialized preparations), is not too different from taking care of any other skin type.It is important to remember to cleanse, tone and moisturize, but reach for cosmetics with the right properties and composition.In the case of face creams, it is worth noting that in the composition they have Zinc.This element is crucial in the fight against adult acne.It contributes to narrowing pores, is great at mattifying the skin and reducing visible imperfections.

It is worth mentioning that proper care is not everything.Rituals for acne-prone skin should also be supplemented with a proper diet.People struggling with this ailment should give up highly processed foods and enrich their diet with fruits, vegetables and whole foods.